Harvest of the Month
November - Apples

Apples by Jasmine Viloria, 2013-14 Harvest of the Month Calendar

Apple Family Newsletter

Student Nutrition

Your body needs nutritious foods to grow and stay healthy, so make sure you take care of your body by eating the right food and getting plenty of exercise. Whether you are grabbing breakfast before school or choosing a snack after sports practice, now is time to start learning to make healthy choices. Your body and brain need healthy fuel to perform, to learn, to grow, and to ward off illness and disease. You will look better, feel better and do better in school and at play.

Develop the healthy eating habits today that will last a lifetime. Eat a balanced diet from each of the 5 food groups every day... Grains, Vegetables, Fruits, Milk and Meat & Beans... and go light on the junk!

Have fun & learn about nutrition at the same time...

 

MyPlate

 

 

Nourish Interactive

 

 

Link to Dairy Council Website